Kuala Lumpur Attractions Shopping Complex Hotels Golf Club Universities & Colleges Usefull Links
visit kuala lumpur

(72 Locations)
... Gallery of Indian Art
... Gallery at Star Hill
...  Jade Museum
... National Sports Complex
( Complex Sukan Negara )
... India Mosque
... Morib Beach
... Money Museum ( Muzium Wang )
... Orchid Garden ( Kebun Orkid )
... Orang Asli Centre
...  Panggung Anniversary
...  Parliament House
... Performing Arts Costume Gallery
... Pucuk Rebung Museum Gallery
... Royal Selangor Pewter
... Satay Kajang
... Selangor Pewter Showroom
... Sunway Lagoon
... Sutra Dance Theatre
... Sri Mahamariaman Temple
... Thean Hou Buddhist Temple

... Hotels

Usefull Links

[ TOP ] [ HOME ]

visit to kuala lumpur

We endeavor to beneficial our tourism economy. Keep in
touch with us!


CTRL+D to bookmark

Freelanced by

copyright @2006-2015
V2KL v3.0



Home > Articles > Ten Tips to Prepare for a Backpacking Trek

kuala lumpur kuala lumpur
faizal good


sample :)

The first spring day that I can hike without my coat motivates me to grab my large backpack and prepare for a long trek.

Personal commitments prevent me from getting out in the back country until next month, but it's never too soon to get ready for the great outdoors.

I blog repeatedly about my favorite suppliers www.writerbynature.com; this is a good opportunity to order items that need to be replaced. Most important, taking the following steps has ensured that my extended stay in nature is the fun side of adventure.

1. Make a checklist. My pocket survival kit is a good start, but you need to think about what gear you plan to take including, sleeping bag, inflatable sleeping pad, tent, camp stove, fuel, food, water, clothing and other essentials.

2. Examine your gear. Unfold your tent and check the seams. Make sure there are no tears in your sleeping bag, check your backpack frame and straps, test your camp stove, sharpen your knife and replenish first aid kit items. Make sure your clothing and shoes fit correctly.

3. Study maps and routes. Make sure you have the most updated maps. Trails may be rerouted due to changes in land ownership, severe weather or other reasons. It's not unusual for unmarked trails to be overgrown or for new unmarked trails to be created. In many areas, trails that are navigable in one season may not be navigable in another season.

Determine how much weight you're willing to carry
if u don't like be like that !!

4. Determine how much weight you're willing to carry. One gallon of water weights 8 pounds, almost 4 kilograms. If you do not have access to potable water, you either have to carry it or carry water purification materials. Add the weight of your gear, tools, food and items like a camera, journal, and cell phone - and it's an easy 35-50 pounds or 16-23 kilograms.

5. Leave information on your planned route with family or friends. Aron Ralston, the climber who cut off his arm to survive a fall, told interviewers that his biggest mistake was not letting anyone know where he was going. No one knew where to look for him. Cell phone signals are not always reliable, especially in mountains and canyons. Even the most experienced and careful outdoors person can get into trouble.

6. Have a contingency plan. Nature is unpredictable. Once you get out on the trail, the planning continues. Make a mental or written note of where you find patches of edible plants, accessible water, and good shelter locations as you hike. The best way to stay out of a survival situation is to practice what you'd do if you were in a survival situation. If you have access to a wooded area, practice building a debris shelter, making a hand drill fire or twisting dogbane fibers into rope. You don't have to master these skills, but knowing what is possible is often the difference between survival and disaster.

7. Check local weather conditions. This may still not be enough, as I discovered on October 4, 1987, when the weather forecast for rain turned out to be 12-15 inches of snow. I had the right gear, but it was still a 3-hour hike down a mountain to safety. The danger in that situation was the snow-ladened trees had not dropped their leaves and when branches broke, the weight could cause injury.

Check and recheck every item you plan to take

8. Check and recheck every item you plan to take. Lighters and flashlight batteries are light-weight; it's a good idea to pack extras. Larabars have no refined sugar, last up to 9 months, and are an excellent alternative when you cannot prepare food.

u will smile inside the flora and fauna

9. Become familiar with local flora and fauna. Study field guides and well-organized websites, so you have an idea of what lives where you will be backpacking. Wild edibles in season make a delicious supplement to purchased foods. In a survival situation insects and small animals that are easy to catch could be the survival difference. Again, you don't have to eat them, but knowing what is and is not edible and having a general idea of how to prepare wild foods is valuable. I have fun discovering new foods.

10. Carry an appropriate garbage container. In the back country you need to carry out what you carry in, so make sure you have a container that you can seal to avoid contaminating the other items in your pack. Biodegradable toilet paper is an alternative, but you will still have food wrappers and other products that cannot ethically be left behind.

Happy Trails.

JJ Murphy is an avid backpacker enjoying trails in Harriman, NY and neighboring states. She shares wild recipes, nature education materials, and wilderness survival knowledge at http://www.writerbynature.com - Creative Content for Your Nature Endeavors.

Article Source: http://EzineArticles.com/?expert=Judith_J._Murphy


Home > Articles > Ten Skills - A Backpacking List


if everything

on the planning

u will enjoy

your trip !!

Have you ever had a backpacking trip that was a disaster - even though you brought everything you needed? Maybe you had matches, but couldn't get that fire going. You need more than good gear to assure a safe and enjoyable wilderness experience. You need to know how to do a few things, and the following list will get you started.

1. Learn firemaking. Practice in your yard if you have to, but try to start that fire with one match. Try it the next time it's raining too.

2. Learn to pitch a tent. Do it wrong and the rain will come in, or the the wind will tear the seams. Tents should be pitched tight, and you should be able to set your tent up in a few minutes.

3. Learn how to stay warm. Practice camping in the yard, to see how blocking the wind, wearing a hat, and eating fatty foods before sleeping can keep you warmer.

4. Learn to cook over a fire. It's not as easy as it seems. Block the wind, cover the pan, keep the fire small and concentrated. Practice, and time yourself. Faster is better in a jam, and it's always possible your stove will break.

5. Learn about edible plants. Knowing how to identify cattails and three or four wild edible berries can make a trip more enjoyable, especially if you ever lose your food to a bear.

6. Learn how to walk. Learning how to pace yourself and how to move comfortably over rocky terrain means you'll be less tired, and less likely to twist an ankle.

7. Learn about animals. Can you tell if a bear is "bluff charging" or stalking you? If it's the latter, playing dead will make you a bear's supper. Hint: lots of noise usually means he just wants to frighten you, but you need to read up on this one.

8. Learn to watch the sky. Is that a lightning storm coming or not? It might be useful to know when you're on that ridge. Learn the basics of predicting weather, and you'll be a lot safer.

9. Learn basic first aid. Can you recognize the symptoms of hypothermia? Do you know how to properly treat blisters? Good things to know.

10. Learn navigation. Maps don't help if you don't know how to use them. The same is true for compasses

You don't need to be an expert in wilderness survival to enjoy a safe hiking trip. It can help to know a little more though. Use the backpacking skills list above, and learn something new.

Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com

Article Source: http://EzineArticles.com/?expert=Steven_Gillman


Home > Articles > Ten Skills - A Backpacking List

Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.


no excuse !!

u have to bring backpacking

even you hairless

1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.

2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.

3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.

4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.

5. Ramen noodles. When you need a hot meal fast, there isn't much that's better.

6. Instant coffee. A necessity for caffeine addicts, and it's good to have a stimulant available for emergencies.

7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.

8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient.

9. Instant refried beans. When you want sustained energy, eat beans.

10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.

Always consider the nature of the trip when you choose your backpacking food. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip wih friends.

Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com

Article Source: http://EzineArticles.com/?expert=Steven_Gillman


msc malaysia

kl ads

visit malaysia
Tel : 03-9235 4848
Malaysia Tourism HotLine

boycott israel

malaysia airline logo
Your Prefered Airline

Malaysia Green And Clean